Health Coaching

Taken straight from the man who created the concept of Health Coach, Joshua Rosenthal – A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food and lifestyle changes by tailoring individualised wellness programs to meet their clients’ needs. What makes a Health Coach unique is they take a holistic approach to supporting the whole person, understanding that relationships, exercise, career and spirituality are just as important to your health as the food you eat.

As your Health Coach Tahlene will guide you through the 12 steps to better health in a 10 week program that will give you a basic understanding of the internal environment that supports your life and a new appreciation for the wonderful machine that is your body.